EST. 2017
6 WEEK HOLIDAY HUSTLE
Don't let the holiday months derail your fitness
Get 6 weeks of workouts, simple nutrition, and accountability
Stay consistent, win prizes!
PETALUMA, CA
Only 10 Spots Available
ABOUT THE PROGRAM
Petaluma! We have 10 spots open for our latest program.
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October, November, and December can be tough to stay consistent.
Holiday parties, trips, events.
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Which is why we created this program! To help you stay consistent no matter how busy you are!
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You'll get 6 weeks of workouts (gym or at home) plus simple nutrition guidelines that you can use through these busy months to skip the holiday weight this year and actually make progress.
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You'll also have your own accountability coach to help you every step of the way.
WORKOUTS
Choose between our group classes at the gym, our home workouts, or a combo of both!
GYM CLASSES
Our classes are just 5-10 people so that our coaches can work with each person.
Our workouts are a mix of strength training & conditioning.
Each workout can be tailored to any fitness level, beginners to advanced.
We run classes throughout the day to work with your busy schedule.
CAN'T MAKE IT TO THE GYM?
WE'VE GOT YOU COVERED.
We’ll create a customized program you can do at home or at any gym—on your schedule. Whether you have 20 minutes or a full hour, we’ve got workouts that fit your lifestyle and available equipment.
Dumbbells only
Barbell & weights
Full gym access
NUTRITION
It can be tough to follow a diet through these months.
Which is why we don't do that.
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You'll get our simple nutrition guide that you can easily follow through the holiday season to help you stay on track!
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You'll get our daily goals:
Protein goal
Balancing all foods
Staying hydrated
Not missing out on holiday meals
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You'll also get sample recipes that you can use for the 6 weeks!
ACCOUNTABILITY IS KEY
Staying consistent is so much easier when you have support.
You'll have your own coach to check in with, and will be part of a community of others with similar goals!
LET'S SWEETEN THE PROGRAM
If you workout at least 3 days per week (gym or at home) for the 6 weeks, we'll give you $50!
WHO ARE WE?
We're a locally owned gym!
In fact, we're one of the only group fitness gyms in Petaluma that isn't a franchise or affiliated with an organization.
Just a family owned gym that's been helping people get fit since 2017!