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North Bay Strength & Conditioning was founded in 2017 by Jeff Newman.
Jeff's vision was to create a gym that gives every fitness level the opportunity to get healthy through strength training & conditioning. So no matter if you're a beginner or more advanced, you're going to get a great workout!
Over the years we have established one of the best communities of awesome people who all have the same goal: live a healthy life.
Bachelors Degree in Kinesiology
Emphasis: Exercise Fitness Specialist
San Jose State University
NFPT Certified Personal Trainer
CrossFit Level 1 Trainer
Precision Nutrition Level 1
Jeff has been a coach for over 10 years now. He has a passion for helping others realize what their goals are and creating a plan to get there. He's worked with with athletes, kids, and everyday adults.
His philosophy is that no matter what your fitness level is, he will make sure you get a great workout every time you step into the gym by scaling up/down reps and weight, and listening to your goals & injuries.
Roxanne Abruzzo Backman
American College of Sports Medicine
Certified Personal Trainer
Bachelors Degree in Exercise Science
University of Oregon
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