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ABOUT US
North Bay Strength & Conditioning was founded in 2017 by Jeff Newman.
Jeff's vision was to create a gym that gives every fitness level the opportunity to get healthy through strength training & conditioning. So no matter if you're a beginner or more advanced, you're going to get a great workout!
Over the years we have established one of the best communities of people who all have the same goal:
live a healthy life.
COACHES
Jeff Newman
Bachelors Degree in Kinesiology
Emphasis: Exercise Fitness Specialist
San Jose State University
NFPT Certified Personal Trainer
CrossFit Level 1 Trainer
Precision Nutrition Level 1
Jeff has been a coach for over 14 years. He has a passion for helping others realize what their goals are and creating a plan to get there. He's worked with athletes, kids, and everyday adults.
His philosophy is that no matter what your fitness level is, he will make sure you get a great workout every time you step into the gym.
Roxanne Abruzzo Backman
American College of Sports Medicine
Certified Personal Trainer
Trent McCarthy
Bachelors Degree in Exercise Science
University of Oregon
Travis Plank
National Strength & Conditioning Association
Certified Personal Trainer
Associate Degree in Kinesiology
Santa Rosa JC
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