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PETALUMA AREA

6 WEEK CHALLENGE

6 Weeks To A Leaner, Fitter You.

If you don't get results in 6 weeks, it's FREE!

 
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ABOUT THE CHALLENGE

Whether you're looking to slim down, tone up, or just be healthier, we will help you reach your goals AND teach you how to keep your results for life!

Here's how:

Workouts

Our workouts have helped hundreds of people look & feel their best.

Now it's your turn.

We run small group fitness classes throughout the day. Each workout is a mix of strength & conditioning and is meant for all fitness levels.

 

Can't make it to the gym?

We have home workout videos you can do, or you can claim a spot for our HOME 6 WEEK CHALLENGE!

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Nutrition Plan

Our goal is to simplify nutrition and make it sustainable.

We'll show you what to eat to hit your goals, while still enjoying your favorite foods!

You will receive a nutrition guide full of sample recipes, meal ideas, an eating out guide, meal prep guide, custom calories and macros, and much more.

This is NOT a crazy restrictive diet.

This is a sustainable way to eat healthy and get results that last for life.

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Accountability

None of this matters if the work doesn’t get done. Stats actually tell us that most people quit because they didn’t have someone holding them accountable. 

 

You'll have your own coach who will help you every step of the way. To motivate you, track your progress, and answer questions. 

OUR GUARANTEE

We're confident that you will get results during your 6 weeks, just like so many others have.

So we want to give you this guarantee:

 If you...

Stick to your plan.

Come to 3 (or more) workouts each week.

Follow your nutrition guide.

Check in with your coach each week.

Then we can guarantee you see results in just 6 weeks!

If you stick to the program and DON'T see results, then we'll refund you 100% AND give you a free month.

Best case: You get awesome results in 6 weeks.

Worst case: We train you FREE for 10 weeks.

HEAR FROM OTHER LOCALS

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"Never in a million years did I think I would love a workout! Jeff is literally everything I could ask for in a trainer and more!

"Thanks to you I've gone from a size 12 to a size 4"

-Marie

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LET'S GET STARTED