ABOUT THE PROGRAM
We know that summer can be crazy.
We also know your health shouldn't take a back seat!
Whether you want to lose weight, feel stronger, have more energy, or simply get back into a routine...
Our 6 Week Kickstart will help you get there!
Group fitness classes
Home workouts for busy schedules or travel
Simple nutrition guidelines
Accountability
Built for busy adults who want real results this summer!
WHAT YOU'LL GET
GROUP FITNESS CLASSES
You'll get full access to our group classes.
Each class is a mix of strength training & conditioning and can be tailored to any fitness level.
We have class times throughout the day.
HOME WORKOUTS
Traveling? Can't make it to the gym?
You'll get access to our home workout program.
Our home workouts combine strength training, HIIT, circuit training, core, etc.
Workouts take 20-45 minutes.
Choose between...
Bodyweight only
Dumbbells only
Or more equipment (barbell, etc.)
Each workout comes with demo videos showing you exactly how to do each exercise
YOU'LL ALSO GET
✅ Nutrition guide with tips to eat healthy all summer
✅ Sample recipes
✅ Simple meal cheat sheet
(make a meal with minimal time & ingredients)
✅ Weekly check ins with a coach to help you stay on track
Let's make this summer great!
Claim your spot today.
We're only taking on 15 people for this program.
Once you claim your spot we will reach out ASAP to get you setup.