CLAIM YOUR FREE WEEK
+ 50% OFF YOUR FIRST MONTH
Choose between our group classes, home workouts, or a combo of both!
ABOUT OUR WORKOUTS
We offer small group classes of 5-10 people.
Our workouts are a mix of strength training & conditioning.
Each workout can be tailored to any fitness level, beginners to advanced.
We have been running classes in Petaluma since 2017!
CURRENT SCHEDULE
MONDAY
6am, 12pm, 5pm, 6pm
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TUESDAY
6am, 12pm, 5pm, 6pm
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WEDNESDAY
6am, 12pm, 5pm, 6pm
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THURSDAY
6am, 12pm, 5:30pm
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FRIDAY
6am, 12pm, 5:30pm
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SATURDAY
9am
OUR COMMUNITY
"I recommend North Bay Strength & Conditioning to anyone and everyone. Jeff has built his life around his passion. Regardless of your age, ability or disability, he can help you reach your goals. Jeff has an excellent memory of each person's unique ailments and helps you modify that particular exercise so you can make progress without injury. This isn't a franchise gym. It's personal training with a supportive community. Each class is fun and different, and always challenging! I'll see you there!"
-Scott M.
CAN'T MAKE IT TO THE GYM?
Try our home workouts and get your workout done at any time of day, with whatever equipment you have!
Workouts take 20-45 minutes.
All you need is a pair of dumbbells.
Have more equipment? We'll show you how to incorporate it.
(barbell, bike/rower, kettlebell, etc.)
These are full workout videos showing you exactly how to do each exercise.
All you have to do is press play and follow along!
