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6 WEEK PROGRAM

6 Weeks To A Leaner, Fitter You.

Get 20% Off & 2 Bonus Weeks If You Start Before January 1st!

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ABOUT THE PROGRAM

Don't push your health off until January! Contrary to popular belief, the holiday season is the PERFECT time to have a coach.

Whether you're looking to lose weight, tone up, or just be healthier through the holidays, we will help you reach your goals, AND teach you how to sustain it for life!

Here's how:

Workouts

Our workouts have helped hundreds of people look & feel their best.

Choose between classes at our gym in Petaluma, CA, our home workouts, or a combo of both!

 

Our workouts are a mix of strength & conditioning that all fitness levels can do.

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Nutrition

Our goal is to simplify nutrition and make it sustainable, even through the holiday season.

You'll work with your coach and set goals for the holidays so that you can stay on track but still enjoy all your favorite holiday foods.

You'll also get a personalized guide based on your goals that includes...

Sample recipes

Portioning guide

Custom calories & macros

& much more.

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Accountability

Stats tell us that most people quit (or don't start) because they don’t have someone holding them accountable. 

 

You'll have your own coach who will help you every step of the way and hold you accountable.

We're real people too!

We will be enjoying the holidays too but will stay on track with our goals, and will help you do the same.

END OF YEAR SPECIAL

If you start BEFORE January 1st, we're giving you 20% off AND an extra 2 weeks completely FREE!

HEAR FROM OTHERS

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"I feel stronger and more fit now in my 40's than I ever have.

I have the energy to keep up with my kids!"

"4/5 months ago, I was bitching to my bf about being overweight. Mostly about why I torture myself by keeping a pair of jeans I will never wear again. But they were my favorite jeans back in the day, I couldn't just throw them away!

Well I can ALMOST button them now!! Give me a few more months and I should have no problems!

Special shout-out to North Bay Strength & Conditioning! Thanks Jeff!!"

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