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If you've struggled with consistency, or tried diets/programs you couldn't stick to, we can help.
Our program will help you get results FOR LIFE with a nutrition plan that's sustainable & personalized!
*This is an online program that you can join from anywhere.
5 Spots Available

How Our Program Works

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Personalized Nutrition

What's your current lifestyle? What are your goals? Do you workout?
We use this information to personalize your plan with the right food choices, portions, and much more.

Personalized Coaching

You'll be matched with a nutrition coach who will help you every step of the way.
Not a generic app. An actual human dedicated to helping you reach your goals.
Accountability is the key to success!

Build Better Habits

Real results come from better habits.
(Cravings, portions, weekends, etc.)​
You and your coach will focus on specific habits that will support your lifestyle, because our goal isn't only to help you get results, it's also to show you how to make this your new normal!
Set Goals & Earn Points
We use a point system to help balance your lifestyle, make it fun, and to challenge yourself!
You'll earn points by eating clean and working out. (it's ok if you don't workout)
You'll get a customized point goal to reach every week. This is how we BALANCE your lifestyle and make it realistic!
Work dinners, family meals, weekend get togethers, eating out, eating with kids, etc.
We'll help you balance these events while still getting results!
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"Ended up losing 7 pounds this month, bringing me to a 18.5 pound loss total. Cemented a lot of good habits, and have expanded my recipes and food that I enjoy cooking regularly. Physically I can feel and see the difference, and many people have noticed as well. Thank you!!!"


"Have y'all heard of the hair tie/pregnancy trick? (It's where you use a hair tie to hold your pants together when you can't button them) Well that white thing in my button is a hair tie that I just left in the pants because I could NEVER button them!!! Now they are getting too big!!! Yay for non scale victories!! "

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How long is the program?
We ask that you can commit to at least one month.
However, each person has different goals that take different amounts of time.
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1364 N. McDowell Blvd. Suite 5

Petaluma, CA 94954

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