30 Day Fitness Challenge

Eat Clean. Workout. Get Results.

Ready to get the results you want?

We'll help you reach your goals and build a healthy lifestyle that lasts forever!


1364 N. McDowell Blvd. Suite 5

Petaluma, CA 94954


Our challenge is customized to meet your goals. Whether you're looking to lose weight, build muscle, or be healthier, we will create a plan that's perfect for you.

Small Group Workouts

We'll get you STRONG & FIT!

The first half of each class is dedicated to strength. Squats, bench press, deadlifts, and other strength exercises.

The second half is the conditioning.

We use a mix of high intensity interval training, circuit training, and bodyweight training to give you the best workout.

Nutrition Made Easy

Not sure what to eat? Not anymore!

You'll get an easy to follow nutrition guide showing you what foods to eat, sample recipes, and grocery lists to make it as easy as possible.


We're here to support you every step of the way. You'll be matched with a coach to make sure that you stay on track.

Track Your Progress

You and your coach will do weekly body measurements (weight, body fat %, body circumferences) to track your progress and make sure that we are getting the results that you want.


Point System

We've created a system where you'll have a point goal to reach every week by working out, eating healthy, and stretching. Earn as many points as you can!


"I recommend North Bay Strength & Conditioning to anyone and everyone. Jeff has built his life around his passion. Regardless of your age, ability or disability, he can help you reach your goals. Jeff has an excellent memory of each person's unique ailments and helps you modify that particular exercise so you can make progress without injury. This isn't a franchise gym. It's personal training with a supportive community. Each class is fun and different, and always challenging! I'll see you there!"
-Scott M.


Enter in your details below to apply for our 30 Day Fit Challenge.

You can start your 30 days any day, but we are limiting it to the first 10 people.

Let's reach your goals!


Call/Text Jeff to get scheduled & get a FREE T-Shirt! (while supplies last)

(408) 712-3334