28 DAY TRANSFORMATION

 CHALLENGE

Eat Clean. Workout. Get Results.

PETALUMA & SURROUNDING AREA!

Gyms are closed, but we are still helping people like you get amazing results.

How? With our 28 Day Challenge!

*LIMITED TO FIRST 20 PEOPLE

ABOUT THE CHALLENGE

Four weeks to better results.

Whether you're looking to lose weight, tone up, or just be healthier, we will help you get there.

LIVE Online Workouts

You'll get access to our live Zoom workouts that we do Monday-Saturday. You can do these workouts at home, in your backyard, or wherever!

If you can't make the live class times, you'll get the replay sent to you so you can get it done at a different time.

Nutrition Plan

Can you stick to eating healthy for 28 days? Most people can. But we want your results to last!

Our nutrition plan will teach you everything you need to do to get the results you want, but more importantly, how to keep your results!

Your Own Coach

Your coach will support you every step of the way to make sure you get results.

You'll check in with your coach regularly to ask questions, track progress, make any fitness modifications, or help with nutrition. You coach is your resource!

  • LIVE on ZOOM 6 days per week. Replays sent out right away.

  • Done in 40 Minutes or less

  • Meant for ALL fitness levels

  • All Bodyweight or Dumbbell-Only

  • Strength, High Intensity, Core Work. 

  • I can see you, and you can see me. Which means I can help you with form or any modifications that you need.

THE WORKOUTS

OUR COMMUNITY

"I recommend North Bay Strength & Conditioning to anyone and everyone. Jeff has built his life around his passion. Regardless of your age, ability or disability, he can help you reach your goals. Jeff has an excellent memory of each person's unique ailments and helps you modify that particular exercise so you can make progress without injury. This isn't a franchise gym. It's personal training with a supportive community. Each class is fun and different, and always challenging! I'll see you there!"
-Scott M.

CLAIM YOUR SPOT TODAY!

If the shelter in-place ends before your 4 weeks is up, you'll be able to come to classes at the gym OR continue to receive home workouts!