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APRIL CHALLENGE
April 1st-30th
20-30 Minute Home Workouts Sent To You
Earn Points For Each Completed Workout
Reach Goals & Win Prizes!
PROGRAM BY TXTERCISE
CLAIM YOUR SPOT!
HOW THE CHALLENGE WORKS
1. Get The Workouts
You'll get 5 new workouts texted or emailed to you each week. Each workout takes just 20-30 minutes
2. Complete & Text Back "Done" To Earn Points
Each workout = 1 point.
3. Reach Levels To Enter Raffles
Level 1: 8 points
Level 2: 12 points
Level 3: 16 points
Level 4: 20 points
Each level enters you into a raffle at the end of the month!
ABOUT THE WORKOUTS
No gym? No problem.
Get leaner and stronger at home with minimal equipment.
All you need is a pair of dumbbells or kettlebells.
Other optional equipment: Jump rope, box, bike/rower
Workouts take only 20-30 minutes to complete.
Each week consists of a mix of strength training, HIIT, circuits, and core work.
Each workout comes with a demo video.
CURRENT SAMPLE SCHEDULE
Monday: Circuit
Tuesday: Full Body Strength Training
Wednesday: HIIT
Thursday: Full Body Strength Training
Friday: Circuit & Core
No more guessing what to do.
We're making it as easy as possible!
WHO ARE WE?
Jeff Newman
Creator of Txtercise
Owner of North Bay Strength & Conditioning
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As a business owner & dad to two young girls, I don't get a lot of time to workout. So I create workouts that I can get done in 20-30 minutes and get awesome results, and now I'm sharing them with you!
I bring my 12+ years of coaching experience to this program to deliver the best results.
Then deliver it the easiest way possible: through text!
That way you get that daily reminder to workout, and it's already laid out for you!
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